Simon Olney, Author at Phazon Triathlon - Page 4 of 7

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Athlete Education

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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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TrainingPeaks

How Much Faster Will A New Bike Make You?

October 31, 2020/

Looking into the real world benefits of a new road bike

Top Ten Triathlon Training Tips For Beginners

September 22, 2020/

Taking the decision to train for a triathlon is the biggest step many will take in their sporting lives....

Faster, not fitter

July 24, 2020/

The fitter you are, the faster you are, right? Well, it’s not quite as clear cut as that in...

Should you use ERG mode?

May 21, 2020/

Ergometer mode, or ERG mode as it is more commonly known, is a function of most modern smart trainers...

Keeping TrainingPeaks Data Clean

May 7, 2020/

TrainingPeaks is a fantastic tool for planning and analysing our training, but we need good quality data to make...

Choosing A Road Bike

May 1, 2020/

Buying a road bike is one of the most exciting purchases you’ll ever make. This guide is primarily aimed...

What is a vanity FTP?

April 21, 2020/

Are you struggling to complete workouts? Has it been suggested you may have a vanity FTP? Confused as to...

Choosing Your First Triathlon

February 6, 2020/

Choosing your first race is one of the biggest decisions you can make as an aspiring triathlete, and it...

Don’t Let Ironman Ruin Your Marriage

January 10, 2020/

As someone once said to me, “Training for a sprint is a hobby, training for an Ironman is a...

How To Finish an Ironman

November 6, 2019/

An Ironman, or any triathlon for that matter, is a massive undertaking and there’s a lot that can come...

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