Nutrition Archives - Phazon Triathlon

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Fat Loss For Triathletes

March 15, 2025/

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Are you an athlete who struggles to hit their body composition goals while training for triathlon? Maybe you started...

How Much Does Weight Affect Triathlon Performance?

January 3, 2024/

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One of the biggest misconceptions in the sport is about how much weight affects triathlon performance. Whether athletes obsess...

Alcohol and Triathlon

July 4, 2022/

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Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...