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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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Speed and endurance. Motivated sportsman in sportswear running along the road, training outdoors. Side view. Concept of professional sport, triathlon preparation, competition, athleticism

The Problem With Free IRONMAN Training Plans

April 15, 2026/
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The prospect of a free IRONMAN training plan is appealing. Why pay money for something when you can get...

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Close up photo of an active triathlete in sportswear and with a protective helmet riding a bicycle. Selective focus.

How to Step Up From 70.3 to IRONMAN

April 10, 2026/
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The step up from 70.3 to IRONMAN is intimidating. When most people cross the finish line of their first...

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Speed and endurance. Motivated sportsman in sportswear running along the road, training outdoors. Side view. Concept of professional sport, triathlon preparation, competition, athleticism

How to Train for an IRONMAN

April 2, 2026/
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Whether you have entered, or are considering an IRONMAN, you may be wondering how on earth you train for...

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A beginner triathlete training for their first event

Triathlon Jargon

March 16, 2026/
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This needs some editing, but has been posted for the purposes of accompanying my podcast episode: Triathlon Jargon A...

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How To Keep Triathlon Training Fun

How To Keep Triathlon Training Fun

March 11, 2026/
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When we start out, triathlon training is a lot of fun. We’re learning about all three sports, and quite...

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Close up of professional road cyclist with strong legs biking on paved road during morning time. Concept of active and healthy lifestyle.

Is TrainingPeaks Premium Worth It?

January 6, 2026/
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In an era where every free service has a premium tier, is TrainingPeaks premium worth it? The short answer...

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Triathletes churn up the water as they compete.

Are ChatGPT Triathlon Plans Good?

December 23, 2025/
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Many triathletes will ask ChatGPT to write them a triathlon training plan, but are these plans any good? What...

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triathlon athlete start swimming training splashing water while running and jumping

The Four Stages of a Triathlete’s Development

December 16, 2025/
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For many of us, the gap between where we are and the elite in the sport feels like an...

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Swimmer comşng out of the water

VO2 Max Training for Triathlon

October 15, 2025/
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If you start reading about training, it won’t be long before you start reading about VO2 max and triathlon....

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Will AI replace triathlon coaches?

Will AI replace triathlon coaches?

January 12, 2025/
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Will AI Replace Triathlon Coaches? One of the greatest questions of our time is how many jobs AI will...

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