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A beginner triathlete training for their first event

Top Ten Triathlon Training Tips For Beginners

September 22, 2020/

1 Comment

Taking the decision to train for a triathlon is the biggest step many will take in their sporting lives....

Faster, not fitter

July 24, 2020/

5 Comments

The fitter you are, the faster you are, right? Well, it’s not quite as clear cut as that in...

Choosing Your First Triathlon

February 6, 2020/

4 Comments

Choosing your first race is one of the biggest decisions you can make as an aspiring triathlete, and it...

Aerobic and Anaerobic- What You Need to Know

January 11, 2019/

No Comments

Aerobic and anaerobic are two words that many in the endurance coaching world including myself bound around on a...

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