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Alcohol and Triathlon

July 4, 2022/

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Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...

Why Is Cycling so Expensive?

January 2, 2022/

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It’s the question that has crossed the mind of every aspiring cyclist or triathlete, why is cycling so expensive?...

How to Fall Back in Love With Triathlon

September 1, 2021/

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As with everything in life, what once raised our pulse and dominated our every thought becomes slowly mundane. When...

Don’t Let Ironman Ruin Your Marriage

January 10, 2020/

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An Ironman can place a strain on any marriage. As someone once said to me, “Training for a sprint...

Aerobic and Anaerobic- What You Need to Know

January 11, 2019/

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Aerobic and anaerobic are two words that many in the endurance coaching world including myself bound around on a...

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