Triathlon Archives - Page 2 of 3 - Phazon Triathlon

Skip to content

Home
Our Services
Meet The Team
Athlete Education

Youtube Facebook Linkedin Instagram Threads

Athlete Education

Free Articles

Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

All Post
Basics
Intermediate
TrainingPeaks

What is a vanity FTP?

April 21, 2020/

Are you struggling to complete workouts? Has it been suggested you may have a vanity FTP? Confused as to...

Don’t Let Ironman Ruin Your Marriage

January 10, 2020/

As someone once said to me, “Training for a sprint is a hobby, training for an Ironman is a...

From First Middle Distance to Sub 13 Iron Distance in 2 Months

September 19, 2019/

When I first started working with Naval in the early summer he had two middle distance events booked, the...

Choosing a Triathlon Wetsuit

May 9, 2019/

Choosing the perfect wetsuit for your triathlon or open water swim

Aerobic and Anaerobic- What You Need to Know

January 11, 2019/

Aerobic and anaerobic are two words that many in the endurance coaching world including myself bound around on a...

The Benefits of Coaching

November 29, 2018/

A good triathlon coach is far more than someone who tells you what to do, it is someone who...

Understanding Your Annual Training Plan (ATP)

October 3, 2018/

When you begin training with us here at Phazon Triathlon, one of the first things we do is create...

The 2018 IRONMAN 70.3 World Championships

September 20, 2018/

After one of my athletes qualified for the 70.3 World Chamopinsip in Port Elizabeth at Edinburgh on the 1st...

The London Triathlon Race Guide

August 1, 2018/

The London Triathlon is the world’s biggest multisport event, attracting thousands of athletes year on year. Its location in...

Heart Rate vs Power

June 29, 2018/

Heart rate and power are the two most popular ways of measuring effort when cycling, but which is the...

End of Content.

Youtube Facebook Linkedin Instagram Threads

© Copyright 2025 Phazon Triathlon | All Rights Reserved.