Simon Olney, Author at Phazon Triathlon

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Triathlon Training and Music

November 20, 2022/

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For many, music and triathlon training go hand in hand. They can’t imagine running without their favourite band spurring...

How to Qualify for Kona

October 18, 2022/

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PLEASE NOTE- This article currently covers the old qualification system, and has not been updated for the system announced...

Choosing a Training Plan

September 28, 2022/

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Once an athlete has entered an event, their thoughts will soon turn to training for that event, and in...

Choosing a Triathlon Coach

August 7, 2022/

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For many athletes, deciding they’d like to be coached, and then choosing a triathlon coach is a rite of...

IRONMAN 70.3 Staffordshire Race Guide

July 26, 2022/

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DISCLAIMER: This is not the official race guide for IRONMAN 70.3 Staffordshire. This is an unofficial guide written to...

Alcohol and Triathlon

July 4, 2022/

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Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...

IRONMAN UK Race Guide

April 21, 2022/

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First things first, this is not the official Ironman UK athlete’s guide with all the information you’ll need on...

Turbo Trainer Vs Smart Bike

February 22, 2022/

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For the cyclist or triathlete looking to train in a more structured way, indoor training is a must. It...

Why Is Cycling so Expensive?

January 2, 2022/

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It’s the question that has crossed the mind of every aspiring cyclist or triathlete, why is cycling so expensive?...

How To Prevent Punctures

September 30, 2021/

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We all want to prevent punctures. The dull thudding sound, sluggish steering and sensation you’re riding through treacle is...

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