Simon Olney, Author at Phazon Triathlon - Page 6 of 7

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Athlete Education

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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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TrainingPeaks

Road Tyres 101

March 6, 2018/

Helping you choose the right tyres for fast, puncture free riding

Introduction to TrainingPeaks

February 7, 2018/

An introduction to Training Peaks for new users. From uploading and analysing workouts to monitoring your fitness and peaking...

Should You Buy A Second Hand Bike?

January 24, 2018/

A guide to help you decide whether that second hand bike is a bargain or a moneypit

Should You Ride in Extreme Conditions?

December 12, 2017/

As road cyclists/triathletes we generally pride ourselves on being hard. Riding up a mountain for 90 minutes? No problem....

Lane Swimming Etiquette

November 2, 2017/

A lot of people dislike lane swimming, and I can’t say I blame them, it’s a necessary evil to...

The Importance of Sports Massage

October 22, 2017/

Sports massage is a term that you may well have heard thrown around in magazines or at club training,...

The Importance of the Off Season

October 18, 2017/

The off season is the period between the last race of your season and the first structured training session...

Introduction to Turbo Training

September 26, 2017/

Turbo training, or indoor cycling, is becoming increasingly popular among cyclists and triathletes of all abilities, allowing for incredibly...

How to clean your drivetrain

September 11, 2017/

This may not be the sexiest of blog posts, but as triathletes we have a reputation of poor bike...

Life after Ironman

August 29, 2017/

The post Ironman blues are a well documented phenomenon, athletes in training spend every waking moment thinking about their...

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