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Triathlete riding his bicycle during sunset, preparing for a marathon. The warm colors of the sky provide a beautiful backdrop for his determined and focused effort

Aerodynamics for Triathlon

July 15, 2025/

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The field of aerodynamics is especially important for triathletes, as it is one of the primary determiners of speed...

Two cyclist practicing for triathlon race

How Much Does Weight Affect Triathlon Performance?

January 3, 2024/

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One of the biggest misconceptions in the sport is about how much weight affects triathlon performance. Whether athletes obsess...

Do Cycling Cleats Make you Faster?

September 30, 2023/

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This is a question which has been doing the rounds on social media for as long as I can...

Turbo Trainer Vs Smart Bike

February 22, 2022/

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For the cyclist or triathlete looking to train in a more structured way, indoor training is a must. It...

Why Is Cycling so Expensive?

January 2, 2022/

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It’s the question that has crossed the mind of every aspiring cyclist or triathlete, why is cycling so expensive?...

How To Prevent Punctures

September 30, 2021/

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We all want to prevent punctures. The dull thudding sound, sluggish steering and sensation you’re riding through treacle is...

Choosing a Road Cycling Cassette

December 9, 2020/

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Choosing the right cassette to help you ride faster

How Much Faster Will A New Bike Make You?

October 31, 2020/

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Looking into the real world benefits of a new road bike

Choosing A Road Bike

May 1, 2020/

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Buying a road bike is one of the most exciting purchases you’ll ever make. This guide is primarily aimed...

Introduction to Turbo Training

September 26, 2017/

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Turbo training, or indoor cycling, is becoming increasingly popular among cyclists and triathletes of all abilities, allowing for incredibly...

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