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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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Your First IRONMAN

Your First IRONMAN

September 17, 2025/
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In this week’s blog post I simply wanted to share my new 23 page guide to help prepare you...

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Speed and endurance. Motivated sportsman in sportswear running along the road, training outdoors. Side view. Concept of professional sport, triathlon preparation, competition, athleticism

The World’s Easiest IRONMAN Races

September 9, 2025/
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For many, seeking out the easiest IRONMAN triathlon they can find is important. It may be they have low...

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The World’s Hardest IRONMAN Events

The World’s Hardest IRONMAN Events

August 29, 2025/
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It is difficult to choose a single hardest Ironman event, as it depends so much on an individual’s ability....

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Photo taken in Tegernsee, Germany

Top 10 reasons to do an IRONMAN (and 10 reasons you might not want to)

August 22, 2025/
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Most people would love to complete an Ironman, but are put off for one reason or another. In this...

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Triathlon Swimmers  in river orange hats.

IRONMAN on a Budget

August 13, 2025/
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It’s difficult, but not impossible to race Ironman on a budget. A lot of it depends on the kit...

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How to Use an IRONMAN Aid Station

How to Use an IRONMAN Aid Station

August 5, 2025/
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The following is an excerpt from my new course on IRONMAN race day nutrition. Keep reading to the bottom...

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Swimmers churning up the water at a local triathlon.

How Long Does it Take to Train for an IRONMAN?

July 22, 2025/
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In the northern hemisphere we’re in the middle of summer and tens of thousands of people inspired by watching...

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Nice,France - June 22, 2013: athletes await for the starting of the swimming fraction of the 2013 ironman edition in the beach of the centennaire. Ironman is the toughest discipline in modern triathlon.

Creating an IRONMAN Budget

August 12, 2024/
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It’s no secret that you’ll need to budget for an Ironman. From the high entry fees, bike costs, nutrition...

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How to Qualify for Kona

October 18, 2022/
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PLEASE NOTE- This article currently covers the old qualification system, and has not been updated for the system announced...

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IRONMAN UK Race Guide

April 21, 2022/
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First things first, this is not the official Ironman UK athlete’s guide with all the information you’ll need on...

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