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IRONMAN 70.3 Staffordshire Race Guide

July 26, 2022/

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DISCLAIMER: This is not the official race guide for IRONMAN 70.3 Staffordshire. This is an unofficial guide written to...

Alcohol and Triathlon

July 4, 2022/

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Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...

IRONMAN UK Race Guide

April 21, 2022/

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First things first, this is not the official Ironman UK athlete’s guide with all the information you’ll need on...

Turbo Trainer Vs Smart Bike

February 22, 2022/

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For the cyclist or triathlete looking to train in a more structured way, indoor training is a must. It...

Why Is Cycling so Expensive?

January 2, 2022/

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It’s the question that has crossed the mind of every aspiring cyclist or triathlete, why is cycling so expensive?...

How To Prevent Punctures

September 30, 2021/

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We all want to prevent punctures. The dull thudding sound, sluggish steering and sensation you’re riding through treacle is...

Triathlon Race Day Success

September 17, 2021/

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Hopefully by the time you’re reading this your training has gone well, you’re excited, and feel nervous, yet unstoppable....

Gift Ideas for Triathletes

September 4, 2021/

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A handy guide Ito the best gifts for triathletes, as well as gifts to avoid

Introduction to Running Power

January 28, 2021/

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Often the butt of many jokes on Twitter and dismissed by many experienced athletes. I believe running power is...

Choosing a Road Cycling Cassette

December 9, 2020/

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Choosing the right cassette to help you ride faster

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