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Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

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Where is the Best Place to Invest in your Triathlon Performance?

April 4, 2018/

Image copyright AMC The products that promise to make you faster in triathlon are literally endless, every trade show...

Complete Guide to Triathlon Race Nutrition

March 27, 2018/

Race nutrition is tricky to get right, here we look at top tips for avoiding common problems on race...

Road Tyres 101

March 6, 2018/

Helping you choose the right tyres for fast, puncture free riding

Introduction to TrainingPeaks

February 7, 2018/

An introduction to Training Peaks for new users. From uploading and analysing workouts to monitoring your fitness and peaking...

Should You Ride in Extreme Conditions?

December 12, 2017/

As road cyclists/triathletes we generally pride ourselves on being hard. Riding up a mountain for 90 minutes? No problem....

Introduction to Turbo Training

September 26, 2017/

Turbo training, or indoor cycling, is becoming increasingly popular among cyclists and triathletes of all abilities, allowing for incredibly...

Is Your Triathlon Bike Slowing You Down?

October 30, 2016/

Ahead of your big race have you invested in a triathlon bike? Are you surprised, confused or disappointed...

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