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What is a good IRONMAN time?

March 24, 2026/

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As soon as most people sign up to an event, the first question on their mind will be “What’s...

A beginner triathlete training for their first event

Triathlon Jargon

March 16, 2026/

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This needs some editing, but has been posted for the purposes of accompanying my podcast episode: Triathlon Jargon A...

How To Keep Triathlon Training Fun

March 11, 2026/

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When we start out, triathlon training is a lot of fun. We’re learning about all three sports, and quite...

Should triathletes use protein shakes?

February 26, 2026/

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With all the nutritional supplements available on the market, should triathletes use protein shakes? Often associated with gym bros...

Triathlete in professional gear running early in the morning, preparing for a marathon, dedication to sport and readiness to take on the challenges of a marathon

Triathlon or Duathlon?

February 19, 2026/

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Triathlon and duathlon are two sports which are incredibly similar in many respects, but are very different at the...

Running vs Triathlon

February 10, 2026/

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Running and triathlon are two very popular ways of staying fit. But which is right for you? I make...

Triathlon Swimmers in river orange hats.

Join My Free Online Triathlon Club

January 1, 2026/

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I am launching what I believe to be the world’s first online triathlon club. Triathlon clubs are great in...

Close up of professional road cyclist with strong legs biking on paved road during morning time. Concept of active and healthy lifestyle.

How Long is a Triathlon?

December 9, 2025/

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The word “triathlon” strikes fear into the heart of most people. A sport for the super fit and the...

Swimmers in a pool training for a triathlon with backstroke

Can You Swim Backstroke in a Triathlon?

December 3, 2025/

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Many will be unsure if you can swim backstroke in a triathlon, as you always see triathletes swimming freestyle(front...

TriDot or TrainingPeaks?

November 25, 2025/

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Many triathletes will find themselves choosing between TriDot or TrainingPeaks. Strava is all well and good, but many want...

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