Uncategorized Archives - Phazon Triathlon

Our Services
Meet The Team
Athlete Education
Online Triathlon Coaching

Athlete Education

Free Articles

Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

All Post
70.3
Basics
Coaching
Cycling
Intermediate
IRONMAN
Nutrition
Off Season
Racing
Recovery
Running
Swimming
Training
TrainingPeaks
Triathlon Equipment

Triathlon Swimmers in river orange hats.

Join My Free Online Triathlon Club

January 1, 2026/

No Comments

I am launching what I believe to be the world’s first online triathlon club. Triathlon clubs are great in...

Close up of professional road cyclist with strong legs biking on paved road during morning time. Concept of active and healthy lifestyle.

How Long is a Triathlon?

December 9, 2025/

No Comments

The word “triathlon” strikes fear into the heart of most people. A sport for the super fit and the...

Swimmers in a pool training for a triathlon with backstroke

Can You Swim Backstroke in a Triathlon?

December 3, 2025/

No Comments

Many will be unsure if you can swim backstroke in a triathlon, as you always see triathletes swimming freestyle(front...

TriDot or TrainingPeaks?

November 25, 2025/

No Comments

Many triathletes will find themselves choosing between TriDot or TrainingPeaks. Strava is all well and good, but many want...

A swimmer following an online triathlon coaching programme, resting during golden hour during a lake swim.

Olympic Distance Triathlon or 70.3?

November 18, 2025/

No Comments

The choice between an Olympic distance triathlon or 70.3 is one that many grapple with. Both are a real...

An athlete runs towards the finish line of an IRONMAN marathon

Top 10 Tips For The IRONMAN Marathon

November 11, 2025/

No Comments

The IRONMAN marathon is as much a war of attrition as it is a race. Nobody cares what your...

A beginner triathlete training for their first event

Is Online Triathlon Coaching Suitable for Beginners?

November 8, 2025/

No Comments

Online triathlon coaching for beginners can feel counterintuitive. Surely they need someone to be there with them to help...

triathlon athlete start swimming training splashing water while running and jumping

The UK’s easiest Ironman distance race

October 30, 2025/

No Comments

Wondering what the easiest ironman race in the UK is? You’re in the right place! Unfortunately there are not...

An athlete taking on one of the world's easiest ironman events

How to Run a Fast IRONMAN Marathon

October 20, 2025/

No Comments

When someone crosses the finish line of their First IRONMAN event they will no doubt ask themselves, “how on...

Full length portrait of an active triathlete in sportswear and with a protective helmet riding a bicycle. Selective focus.

What is a Triathlon Bike? And Do You Need One?

October 8, 2025/

No Comments

Many new to the sport will hear about triathlon bikes which is normally followed by the question “What is...

End of Content.

Youtube Facebook Linkedin Instagram Threads