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Close up photo of an active triathlete in sportswear and with a protective helmet riding a bicycle. Selective focus.

How to Step Up From 70.3 to IRONMAN

April 10, 2026/

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The step up from 70.3 to IRONMAN is intimidating. When most people cross the finish line of their first...

Speed and endurance. Motivated sportsman in sportswear running along the road, training outdoors. Side view. Concept of professional sport, triathlon preparation, competition, athleticism

How to Train for an IRONMAN

April 2, 2026/

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Whether you have entered, or are considering an IRONMAN, you may be wondering how on earth you train for...

What is a good IRONMAN time?

March 24, 2026/

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As soon as most people sign up to an event, the first question on their mind will be “What’s...

A beginner triathlete training for their first event

Triathlon Jargon

March 16, 2026/

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This needs some editing, but has been posted for the purposes of accompanying my podcast episode: Triathlon Jargon A...

How To Keep Triathlon Training Fun

March 11, 2026/

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When we start out, triathlon training is a lot of fun. We’re learning about all three sports, and quite...

Should triathletes use protein shakes?

February 26, 2026/

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With all the nutritional supplements available on the market, should triathletes use protein shakes? Often associated with gym bros...

Triathlete in professional gear running early in the morning, preparing for a marathon, dedication to sport and readiness to take on the challenges of a marathon

Triathlon or Duathlon?

February 19, 2026/

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Triathlon and duathlon are two sports which are incredibly similar in many respects, but are very different at the...

Running vs Triathlon

February 10, 2026/

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Running and triathlon are two very popular ways of staying fit. But which is right for you? I make...

Triathlon Swimmers in river orange hats.

Join My Free Online Triathlon Club

January 1, 2026/

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I am launching what I believe to be the world’s first online triathlon club. Triathlon clubs are great in...

Close up of professional road cyclist with strong legs biking on paved road during morning time. Concept of active and healthy lifestyle.

How Long is a Triathlon?

December 9, 2025/

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The word “triathlon” strikes fear into the heart of most people. A sport for the super fit and the...

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