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triathlon athlete start swimming training splashing water while running and jumping

How is IRONMAN Training Different to 70.3 Training?

June 7, 2026/

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Anyone who has crossed a 70.3 finish line will wonder how IRONMAN training is different to 70.3 training. The...

Barcelona, Spain - October 5th of 2014: Triathletes waiting for the start of the swimming race during Barcelona Garmin Triathlon event, Barcelona, Catalonia, Spain

How To Train For An IRONMAN In A Year

May 31, 2026/

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Deciding to enter an IRONMAN is one thing, understanding how to train for an IRONMAN in a year is...

Runners on the track, silhouette, athletics sport photo.

Top 10 Tips To Prevent Triathlon Injuries

May 15, 2026/

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There is nothing worse than injury, so how can we prevent triathlon injuries? If we don’t want our sense...

What Is A Triathlon Shoe?

May 6, 2026/

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Common sense dictates that a triathlon shoe would be a shoe you can complete both the run and the...

Triathlete in professional gear running early in the morning, preparing for a marathon, dedication to sport and readiness to take on the challenges of a marathon

Running vs Triathlon

February 10, 2026/

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Running and triathlon are two very popular ways of staying fit. But which is right for you? I make...

Triathlon Swimmers in river orange hats.

Join My Free Online Triathlon Club

January 1, 2026/

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I am launching what I believe to be the world’s first online triathlon club. Triathlon clubs are great in...

Close up of professional road cyclist with strong legs biking on paved road during morning time. Concept of active and healthy lifestyle.

How Long is a Triathlon?

December 9, 2025/

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The word “triathlon” strikes fear into the heart of most people. A sport for the super fit and the...

Swimmers in a pool training for a triathlon with backstroke

Can You Swim Backstroke in a Triathlon?

December 3, 2025/

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Many will be unsure if you can swim backstroke in a triathlon, as you always see triathletes swimming freestyle(front...

TriDot or TrainingPeaks?

November 25, 2025/

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Many triathletes will find themselves choosing between TriDot or TrainingPeaks. Strava is all well and good, but many want...

A swimmer following an online triathlon coaching programme, resting during golden hour during a lake swim.

Olympic Distance Triathlon or 70.3?

November 18, 2025/

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The choice between an Olympic distance triathlon or 70.3 is one that many grapple with. Both are a real...

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