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Triathlon Equipment

A beginner triathlete training for their first event

Triathlon Jargon

March 16, 2026/

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This needs some editing, but has been posted for the purposes of accompanying my podcast episode: Triathlon Jargon A...

How To Keep Triathlon Training Fun

March 11, 2026/

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When we start out, triathlon training is a lot of fun. We’re learning about all three sports, and quite...

Triathlon bike the transition zone, the triathlonist runs on a bicycle

What is a Triathlon Bike?

March 4, 2026/

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Someone starting out in the sport they may wonder what a triathlon bike is. Any bike that you ride...

Should triathletes use protein shakes?

February 26, 2026/

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With all the nutritional supplements available on the market, should triathletes use protein shakes? Often associated with gym bros...

Triathlete in professional gear running early in the morning, preparing for a marathon, dedication to sport and readiness to take on the challenges of a marathon

Triathlon or Duathlon?

February 19, 2026/

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Triathlon and duathlon are two sports which are incredibly similar in many respects, but are very different at the...

Running vs Triathlon

February 10, 2026/

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Running and triathlon are two very popular ways of staying fit. But which is right for you? I make...

A carbon plated running shoe being put on by a triathlete

How much faster are carbon plate running shoes in a triathlon?

February 3, 2026/

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These are a must have in the world of elite marathon running, but how much faster are carbon plate...

triathlon athlete start swimming training splashing water while running and jumping

Triathlon Wetsuit Care

January 29, 2026/

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How do you care for your triathlon wetsuit? It’s a big investment. In fact, the wetsuit itself is often...

Outdoor cross-country running in summer autumn sunshine concept for exercising, fitness and healthy lifestyle

parkrun For Triathlon

January 20, 2026/

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In many parts of the world, but especially the UK, parkrun has become a phenomenon. The “free community event...

Close up photo of an active triathlete in sportswear and with a protective helmet riding a bicycle. Selective focus.

European IRONMAN Cut Off Times

January 13, 2026/

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Recently I held a consultation with someone who wanted help choosing an IRONMAN event in Europe. We spent most...

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