Athlete Education

Our Services
Meet The Team
Athlete Education
Online Triathlon Coaching

Free Articles

Dive into our library of free resources, whether you’re looking to boost your cycling speed, improve your running technique, or pick the right cycling cleats, we’re here to help!

All Post
70.3
Basics
Coaching
Cycling
Intermediate
IRONMAN
Nutrition
Off Season
Racing
Recovery
Running
Swimming
Training
TrainingPeaks
Triathlon Equipment

IRONMAN 70.3 Staffordshire Race Guide

July 26, 2022/

No Comments

DISCLAIMER: This is not the official race guide for IRONMAN 70.3 Staffordshire. This is an unofficial guide written to...

Alcohol and Triathlon

July 4, 2022/

1 Comment

Most athletes have wondered at some point what the relationship is between alcohol and triathlon. Should they drink at...

IRONMAN UK Race Guide

April 21, 2022/

1 Comment

First things first, this is not the official Ironman UK athlete’s guide with all the information you’ll need on...

Turbo Trainer Vs Smart Bike

February 22, 2022/

No Comments

For the cyclist or triathlete looking to train in a more structured way, indoor training is a must. It...

Why Is Cycling so Expensive?

January 2, 2022/

1 Comment

It’s the question that has crossed the mind of every aspiring cyclist or triathlete, why is cycling so expensive?...

How To Prevent Punctures

September 30, 2021/

No Comments

We all want to prevent punctures. The dull thudding sound, sluggish steering and sensation you’re riding through treacle is...

IRONMAN and IRONMAN 70.3 Race Day Success

September 23, 2021/

3 Comments

Note: This article is aimed at athletes who are preparing for an “official” IRONMAN branded race day. Not those...

Triathlon Race Day Success

September 17, 2021/

8 Comments

Hopefully by the time you’re reading this your training has gone well, you’re excited, and feel nervous, yet unstoppable....

Gift Ideas for Triathletes

September 4, 2021/

1 Comment

A handy guide Ito the best gifts for triathletes, as well as gifts to avoid

How to Fall Back in Love With Triathlon

September 1, 2021/

1 Comment

As with everything in life, what once raised our pulse and dominated our every thought becomes slowly mundane. When...

End of Content.

Youtube Facebook Linkedin Instagram Threads